**Seika Therapies** # Revitalize Your Body & Mind At Seika Therapies we offer expert Sports Therapy, Yoga, Specialistic Workshops, Mindfulness Walks, and more\. All designed to enhance your physical well\-being and inner balance\. Join us to experience holistic healing tailored to your unique needs\. ## Wellbeing Begins With Love Wellbeing is not just the absence of disease or illness\. It's a complex combination of a person's physical, mental, emotional and social health factors\. We aim to look at our client holistically and make sure, that we can help improve their quality of life\. Living pain\-free is one of the most impor… ## Our Services at Seika Therapies ![person massaging the back of a woman](https://images.unsplash.com/photo-1519824145371-296894a0daa9?ixlib=rb-4.1.0&q=85&fm=jpg&crop=entropy&cs=srgb&w=800&auto=format&fit=crop) Photo by [Toa Heftiba](https://unsplash.com/@heftiba?utm_source=yaya&utm_medium=referral) on [Unsplash](https://unsplash.com/photos/person-massaging-the-back-of-a-woman-hBLf2nvp-Yc?utm_source=yaya&utm_medium=referral) ### Deep Tissue / Sports Massage Massage session designed to assist you in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma\. - 45min \- £45 - 60min \- £60 - 90min \- £85 ![brown wooden human figure on white textile](https://images.unsplash.com/photo-1590285381943-9fbf39f4f75d?crop=entropy&cs=srgb&fm=jpg&ixid=M3w0OTUyODh8MHwxfHNlYXJjaHw1fHxwb3N0dXJlJTIwYXNzZXNzbWVudHxlbnwwfDB8fHwxNzU3MzQ3ODQ0fDA&ixlib=rb-4.1.0&q=85) ### Postural Alignment Assessment Comprehensive evaluation and correction plans to improve posture and reduce chronic pain\. - 45min \- £45 - 60min \- £60 ![a man and a woman holding a green stick](https://images.unsplash.com/photo-1645005512964-5057008b4425?crop=entropy&cs=srgb&fm=jpg&ixid=M3w0OTUyODh8MHwxfHNlYXJjaHwxNXx8cmVoYWJpbGl0YXRpb258ZW58MHwwfHx8MTc1NzM0OTc1NXww&ixlib=rb-4.1.0&q=85) ### Sports Injury Rehabilitation Personalized therapy sessions to help you recover from sports injuries and regain full mobility and strength\. Initial consultation session: - 45min\-60min \- £50 ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/0a9f87312be14393.webp) ### Yoga Lessons Guided yoga classes designed to your needs\. Connecting with your breath and with yourself through Yoga is one of the best gifts you can give to yourself\. Improve flexibility, build strength and take care of your overall wellbeing with me\. Group Classes Per Person\- £10 Private One\-to\-One Sessions 60 Mins \- £50 ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/7e85ab9a44b66d5a.webp) ### Shibari Haven \- Retreat Our Shibari Haven is a place where you can explore your deepest emotions through the art of shibari, where you allow yourself to let go while being in full control at the same time\. It is a safe space, filled with open\-minded and like\-minded people who are here for deep relaxation as well as for exploration of Shibari, and themselves\. Everything is paced in a way that allows you to relax, spend time with yourself, or socialize with other people\. You can create an art installation with the entire group and watch your own progression throughout the entire weekend, from the moment you arrive until the very end\. You will be in a protected space where you can explore the art of rope with all your senses\. ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/d478d98a68f54e5a.webp) ### Self\-Tying Techniques Workshop Learn effective self\-tying methods to manage muscle tension, release stress, explore your creativity Group Classes Private One\-to\-One Sessions Available Email me for more details # Connect with us to start your journey towards enhanced well\-being and balance Book massage session for yourself or for someone you care about ## Gallery ![Massage](https://images.unsplash.com/photo-1519824145371-296894a0daa9?crop=entropy&cs=srgb&fm=jpg&ixid=M3w0OTUyODh8MHwxfHNlYXJjaHwxfHxzcG9ydHMlMjBtYXNzYWdlfGVufDB8MHx8fDE3NTczNDg2OTB8MA&ixlib=rb-4.1.0&q=85) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/daff7617d10be9dc.webp) 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![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/306f6f3dda12a2f8.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/92b2c1bb6b7f4406.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/913d9afd668c46fe.webp) ![Massage](https://images.unsplash.com/photo-1519824145371-296894a0daa9?crop=entropy&cs=srgb&fm=jpg&ixid=M3w0OTUyODh8MHwxfHNlYXJjaHwxfHxzcG9ydHMlMjBtYXNzYWdlfGVufDB8MHx8fDE3NTczNDg2OTB8MA&ixlib=rb-4.1.0&q=85) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/daff7617d10be9dc.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/72ac4651c116a3e2.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/25bb50c42a72740f.webp) 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![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/74aa89b911cf1f06.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/7e85ab9a44b66d5a.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/1611495cdd8e8ae7.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/d465d05aedb11633.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/4df09d571641bb33.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/306f6f3dda12a2f8.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/92b2c1bb6b7f4406.webp) ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/913d9afd668c46fe.webp) # Heal, strengthen, and balance your body and mind\. Start your journey to wellness today\! ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/729e7e607d00844f.webp) ## Team ![Image](https://yaya.page/api/media/file/tenants/ten_d3d10200-4008-4f34-a834-d4916a56bec1/media/published/a88f70a677911949.webp) ### Kasia Therapist HNC Sports Therapy \(A\) → Level 7 SCQF / Level 4 RQF HND Sports Therapy \(A\) → Level 8 SCQF / Level 5 RQF BSc Sports Rehabilitation student at the Queen Margaret University \(QMU\) Psychology at the University of the Highlands and Islands \(UHI\) Certified Hatha Yoga Teacher \- AIQ Level 3 Diploma in Teaching Yoga Kasia holds a Diploma in Sports Therapy and is a current student of BSc Sports Rehabilitation at Queen Margaret University, and Psychology at the University of the Highlands and Islands \(UHI\)\. She is a certified Yoga Teacher and Self\-Suspension artist with over 15 years of experience\. She … - [Instagram](https://www.instagram.com/seika_therapies/) ## Contact Us Edinburgh ## Accredited by - Logo 1 - Logo 2 - Logo 3 - Logo 4 - Logo 5 - Logo 6 - Logo 7 **Seika Therapies** © 2026 Seika Therapies