Revitalize Your Body & Mind

At Seika Therapies we offer expert Sports Therapy, Yoga, Specialistic Workshops, Mindfulness Walks, and more. All designed to enhance your physical well-being and inner balance. Join us to experience holistic healing tailored to your unique needs.

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Wellbeing Begins With Love

Wellbeing is not just the absence of disease or illness. It's a complex combination of a person's physical, mental, emotional and social health factors.

We aim to look at our client holistically and make sure, that we can help improve their quality of life.

Living pain-free is one of the most important things to begin better life.

For emotional and mental care we offer Yoga Classess, specialistic workshops.

For pain management we offer wide range of services, those include:

  • sports massage

  • deep tissue massage

  • soft tissue release (STR)

  • Soft Tissue Mobilisation (IASTM)

  • Muscle Energy Technique (MET)

  • Myofascial Release (MFR)

But most of all, we belive in mindfulness as an important aspect of everyday life, and we try to encourage our clients to be present in the moment, and grounded in their bodies - which helps with stress management.

Come and see us, we are open 7 days a week, and we are here to assist you on your journey to a better life

Our Services at Seika Therapies

a woman laying on top of a bed holding a mans hand

Deep Tissue / Sports Massage

45 Mins - £40

60 Mins - £60

90 Mins - £80

Massage session designed to assist you in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.

a man and a woman holding a green stick

Sports Injury Rehabilitation

Personalized therapy sessions to help you recover from sports injuries and regain full mobility and strength.

Yoga Lessons

Group Classes

Per Person- £10

Private One-to-One Sessions

60 Mins - £50

Guided yoga classes designed to your needs. Connecting with your breath and with yourself through Yoga is one of the best gifts you can give to yourself. Improve flexibility, build strength and take care of your overall wellbeing with me.

brown wooden human figure on white textile

Postural Alignment Assessment

Comprehensive evaluation and correction plans to improve posture and reduce chronic pain.

Shibari Haven - Retreat

Our Shibari Haven is a place where you can explore your deepest emotions through the art of shibari, where you allow yourself to let go while being in full control at the same time. It is a safe space, filled with open-minded and like-minded people who are here for deep relaxation as well as for exploration of Shibari, and themselves.

Everything is paced in a way that allows you to relax, spend time with yourself, or socialize with other people. You can create an art installation with the entire group and watch your own progression throughout the entire weekend, from the moment you arrive until the very end.

You will be in a protected space where you can explore the art of rope with all your senses.

Shibari Haven

Self-Tying Techniques Workshop

Group Classes

Private One-to-One Sessions Available

Email me for more details

Learn effective self-tying methods to manage muscle tension, release stress, explore your creativity

Upcoming Workshops

Connect with us to start your journey towards enhanced well-being and balance

Book massage session for yourself or for someone you care about
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Heal, strengthen, and balance your body and mind.

Start your journey to wellness today!

Team

Kasia

Therapist

  • HNC Sports Therapy (A) → Level 7 SCQF / Level 4 RQF

  • HND Sports Therapy (A) → Level 8 SCQF / Level 5 RQF

  • BSc Sports Rehabilitation student at the Queen Margaret University (QMU)

  • Psychology at the University of the Highlands and Islands (UHI)

  • Certified Hatha Yoga Teacher - AIQ Level 3 Diploma in Teaching Yoga

Kasia holds a Diploma in Sports Therapy and is a current student of BSc Sports Rehabilitation at Queen Margaret University, and Psychology at the University of the Highlands and Islands (UHI).

She is a certified Yoga Teacher and Self-Suspension artist with over 15 years of experience. She combines her expertise with a passion for holistic wellness to support clients' physical health and recovery.

She has been performing Physical Theratre and Shibari Performance since 2013.

As a teacher and artist, Kasia deeply understands human body and psyche, and how these two influence each other. She believes that in order to heal body or mind, you need to look at the person holistically .

She invests herself fully into exploration on the subject of human body, mind, movement, emotions, and connections we have with one another, and with nature.

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